In January we rest
January isn't a new year, it's the deep middle of winter.There's very little light. Very little warmth.
And not a lot of spare energy going around.
Yet this is the month we're sold 'fresh starts', 'big plans' and 'new year, new me' energy.
Wintering is the inward season.
When life slows, energy gathers,
and nothing is meant to be rushed.
For most women Christmas wasn't restful.
It was effort. Planning. Making it magical.
By midlife, the body knows rest isn't something to apologise for.
So when January arrives and motivation is low, that's wintering doing its work.
This month is for going inward.
Hot tea. Early nights.
And letting winter be winter.
shared by a friend
